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Should Sodium In Food Be Regulated By The FDA?

There is a growing chorus to have the Food and Drug Administration look into regulating the amount of sodium food items contain. Advisory groups, including the American Medical Association, think that the study, and any no fax payday loans no credit check needed to conduct it, would be worth it. The American diet is said to contain far too much sodium. The biggest killer within the US is heart disease, which can arise from high blood pressure of which sodium is known cause.

FDA Sodium study could take years

FDA trials are long processes. The proper amounts of sodium are essential, but a lot more than that is harmful. The Institute of Medicine, part of the National Academy of Sciences, is leading the call for FDA regulation of sodium levels in food. Americans, according to an Institute of Medicine Study, take in far too much sodium in their diets. Congress requested the study in 2008.

Sodium is vital in proper proportion

Sodium does play a vital part in the body, and according to this Health Canada page concerning sodium intake, it’s directly involved in maintaining and balancing fluids. However, too much sodium results in higher blood pressure, which leads to hypertension and heart disease, the number one killer among U.S. adults. According to the IOM brief, the primary source of sodium in the American diet is through added salt.

Unhealthy foods often contain a lot more than sufficient salt

Many high fat foods, such as french fries, pizza and many preserved and processed foods, a maligned mainstay of the American diet, use a lot more salt than the IOM or American Medical Association would like. In USA Today, the American Medical Association asserted that if the FDA were to reduce the amount of sodium restaurants and food producers put in their foods, 150,000 lives might be saved over the next 10 years. The IOM states that normal intake is 3,400 milligrams daily, over twice the recommended 1,500 milligrams.

Heart disease is the number one killer in the US

Heart disease kills a lot more Americans than other things. It has long been suspected that it is tied to our diet. Sodium intake that’s too high is known to lead to higher blood pressure, a common cause of heart disease, and a heart transplant even on the insurance of Croesus costs a lot more than fast cash could possibly cover. If there is possibly merit to limiting sodium levels, perhaps it’s worth looking into.

Resources

http://www.iom.edu/Reports/2010/Strategies-to-Reduce-Sodium-Intake-in-the-United-States/Report-Brief-Strategies-to-Reduce-Sodium-Intake-in-the-United-States.aspx

http://www.hc-sc.gc.ca/hl-vs/iyh-vsv/food-aliment/sodium-eng.php

http://www.usatoday.com/news/health/2010-04-20-fda-salt-cutback_N.htm

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